
5 Benefits of Prenatal Massage You Didn’t Know About
When you’re expecting, everyone talks about the usual discomforts — the sore back, the swollen feet, the restless nights. But what many parents-to-be don’t realize is that prenatal massage goes far beyond relaxation…

What Exactly Does a Doula Do? (And Why Every Family Should Know)
If you’re expecting a baby, you’ve probably heard the word doula — but what does it actually mean? And why do some families swear by having one? Let’s dive in.

Pregnancy Massage: Why Side-Lying is the Safest Position for You!
When you’re pregnant, comfort and safety are always top priorities — especially when it comes to massage. Many expectant mothers wonder: Do I need one of those special pregnancy massage tables with the belly cut-out? Or Can I still lie on my back for a treatment? Find out!